Running Isn’t Easy.
But Your Training Should Be.
Welcome to Movement & Miles!
Time to “think differently” about your training.
There are tons of apps out there. So, why Movement & Miles?
M/M is one of the only running apps with a completely, holistic, and customized approach to training: running, prehab, mobility, and strength training.
No PDF’s or AI-generated programs.
Just REAL one on one coaching for any athlete, at any level.
Not Your “Average” Running App.
Included in your subscription:
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Monthly Training Programs
Monthly running programs to incorporate running, strength training, mobility, AND prehab.
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Race Plans
Beginner - Advanced Plans: 5k, 10k, Half Marathon, Marathon, 50k
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Mobility Training
Mobility workouts and programs to improve your movement capacity, joint strength, and prevent injuries.
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Strength Training
Video AND voice-guided workouts for beginner - advanced athletes.
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Nutrition
Choose a plan based on your goal: endurance, strength training, or weight loss.
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Community
Become a part of the Movement & Miles Community on Facebook. Exclusive offers, tips, and motivation.
Choose your plan:
Tier 1
Monthly Subscription
$19.99/month
Popular
Tier 2
Annual Subscription
$199
Not sure which plan is right for you?
It all begins with some guidance. If you’re looking for a little extra spark, motivation, or clarity on what it is you need to achieve your next goal:
Integrate with Garmin.
If you are a Garmin user, it’s time to download your program, and train smart. Connect your watch once you download Movement & Miles.
Movement & Miles Resistance Bands:
Looking for resistance bands that won’t break?
Try mine!
They’re a great tool for improving strength, stability, and movement pattern mechanics.
$14.99/set
Testimonials