Move. Run. Live.
Train smarter. Run stronger.
Stay injury-free.
Your first month is on us.
First month free, then $19.99/Month.
Cancel anytime.
Included in Your Subscription
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Monthly running programs to incorporate running, strength training, mobility, AND prehab.
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Beginner - Advanced Plans: 5k, 10k, Half Marathon, Marathon, 50k
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Mobility workouts and programs to improve your movement capacity, joint strength, and prevent injuries.
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Video AND voice-guided workouts for beginner - advanced athletes.
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Choose a plan based on your goal: endurance, strength training, or weight loss.
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Become a part of the Movement & Miles Community on Facebook. Exclusive offers, tips, and motivation.
How it Works:
M/M is one of the only running apps with a completely, holistic, and customized approach to training: running, prehab, mobility, and strength training.
No PDF’s or AI-generated programs.
Just REAL coaching for any athlete, at any level.
1) Download & Create an Account
(Apple Store & Google Play store)
2) Choose Your Training Plan, Workout for the Day, or even get Nutrition inspo
3) Train Anywhere, Anytime
(On demand, downloadable workouts.)
First month free, then $19.99/Month.
Cancel anytime.
Not sure where to start?
Chat with Nelly 👇
Not Your “Average” Running App
First month free, then $19.99/Month.
Cancel anytime.
Not Sure Which Plan is Right for You? Let’s Chat.
It all begins with some guidance. If you’re looking for a little extra spark, motivation, or clarity on what it is you need to achieve your next goal: